Given my current rehab situation, I’m only doing a few races this summer. Should things improve, there will be more. Individual race goals will be updated as the date approaches.
Here’s what’s on the schedule for this summer and fall:
July 17 — Manassas Super Sprint Triathlon (400m/8m/2m) – goal: 49:00 / result: 54:10
September 4 — Virginia Beach Rock & Roll Half Marathon – goal: no expectations / result: due to injury, downgraded to 5K – didn’t check the time
October 9 — Army 10-Miler – goal: 1:30:00 / result: 1:26:24
The Runnin' Major 